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Yoga & Relaxation

For Whom
Those who are interested in this field and for those who wish to release their stress and improve physical wellbeing.
Entry Qualification
Candidates with one of the following entry qualifications:
Higher National Diploma in Psychology
Advanced Diploma or Higher Diploma in a related discipline
Diploma qualification in a related discipline along with related professional experience of minimum 04 years also considered as eligible qualification
Assesment
Practical assessments
Duration:
02 months
Mode of Delivery:
On – campus
Awarding University:
TIMES CAMPUS

Introduction to yoga and meditation

Science behind yoga

Mind and body relaxation techniques and practice

Pranayama

Yoga asana

Physical training and wellness

Mindfulness and meditation

    Times Campus

  • Department

    Language Department

    Level

    -

  • Total Credit

    Non Credit